How Badminton Smashing Techniques can Save You Time, Stress, and Money.
Smash Targets: Put targets about the court docket and goal your smashes at them. This helps strengthen precision and Manage.Ladder drillsLadder drills are great for improving upon your foot pace and agility. Put in place a ladder on the bottom and exercise shifting out and in on the rungs. This aids you receive quicker in your toes, which is import